After spending a fortune on braces, the last thing you want to do is break them. Unfortunately, it can be very easy to break the brackets off your braces, especially if you're not careful. Here are a few tips that will help you avoid breaking the brackets off your braces.
Watch Your Diet
The best thing you can do to avoid breaking your brackets is watching your diet. Overall, it's best to avoid all foods that are crunchy, sticky, and chewy.